#13 RELAX RELATE RELEASE
#13 RELAX RELATE RELEASE
This week's episode is a solo episode. Queen shares with listeners 4 ways to reduce stress levels. The heightened amount of stress we are under due to the COVID-19 pandemic and the national uprising for Black lives can literally lead to stress. she gives tips and the science to how these tips work.
RESOURCES MENTIONED THIS EPISODE:
Queen's latest Ms. Vixen Article: www.msvixenmag.com/blog/i-may-dest…y-destroying-us
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